Much of the research confirms things we’ve always suspected. For example, in general Healthy people are happier than sick people. Rich people are happier than poor people. And so on.
That said, there have been some surprises. For example, while all these things do make people happier, it’s astonishing how little any one of them matters.
Yes, a new house or a new spouse will make you happier, but not much and not for long. As it turns out, people are not very good at predicting what will make them happy and how long that happiness will last. They expect positive events to make them much happier than those events actually do, and they expect negative events to make them unhappier than they actually do.
In both field and lab studies, we’ve found that winning or losing an election, getting or not getting a promotion, passing or failing an exam—all have less impact on happiness than people think they will. A recent study showed that very few experiences affect us for more than three months.
When good things happen, we celebrate for a while and then sober up. When bad things happen, we weep and whine for a while and then pick ourselves up and get on with it.
can reaserchers measure scaling of happiness in humans?
That said, there have been some surprises. For example, while all these things do make people happier, it’s astonishing how little any one of them matters.
Yes, a new house or a new spouse will make you happier, but not much and not for long. As it turns out, people are not very good at predicting what will make them happy and how long that happiness will last. They expect positive events to make them much happier than those events actually do, and they expect negative events to make them unhappier than they actually do.
In both field and lab studies, we’ve found that winning or losing an election, getting or not getting a promotion, passing or failing an exam—all have less impact on happiness than people think they will. A recent study showed that very few experiences affect us for more than three months.
When good things happen, we celebrate for a while and then sober up. When bad things happen, we weep and whine for a while and then pick ourselves up and get on with it.
can reaserchers measure scaling of happiness in humans?